In this week's podcast, Barbara shows you how to overcome the fear that wakes up your Resistance. (Hint: lower the danger level and you reduce the fear.)

Today, Barbara demonstrates how releasing unexpressed pain--rather than changing your attitude--can remove the Resistance to going after your dreams, and previews more tried and true Resistance-beating techniques.

This week, Barbara continues her revolutionary program on inner Resistance and why it tries to stop you from doing what you love. Barbara examines the causes of fear we feel and debunks the myth of "just do it."

Today, Barbara discusses the causes for (and misconceptions about) your inner resistance. Where does resistance really come from and why does it try to stop you from doing what you love?